Sunday, January 24, 2010

Communication is Key...

So after my last rant of a post, during a less than composed emotional moment- I did in fact recieve another phone call.  ( this by the way makes the thrid post in one day.)

The first words out of Sirs mouth were "are you sure you're alright?"
And that was when I realized that this was my chance- He and I have spoken on many occasions about communication amongst other things. So I took a moment to explain that I've just been overly... stressed and that how things came out just tipped the scales. 

It was good to just have a few moments to chat, and talk and hash things out so to speak.  And one topic of discussion was making sure I am getting out enough.  Goal to work on.  I knowI get out, but maybe I need to be getting out a little more than I do. 

I'm journaled out for the night... I'll write more soon.  but I wanted to get this in that I am doing better... and that I did get to talk to my Sir and that things are better now that I had more time to chat.

* deep realxed breath*

Now if the pressure and the headache would go away...


Always,

me

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